#TheWeekendList: 11-13 September 2020

Tired of staying at home? Go on a walking tour with Deliveroo for a different food experience or Gai Gai with One Faber Group!

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10. The Big Sit on World Mindfulness Day 2020

To commemorate World Mindfulness Day on 12 September 2020, GuocoLand together with The Big Sit Singapore will host Singapore’s inaugural The Big Sit where it seeks to raise community awareness about the benefits of mindfulness meditation, at Guoco Tower located in the Central Business District.

This monthly recurring outdoor activity is FREE and welcomes all members of the public, including those without prior mindfulness meditation experience. Each session is 45 to 60 minutes and will be guided by an experienced mindfulness/meditation teacher involving simple mindful movements and culminate with sitting to still the mind. The activity will also be streamed live via Guoco Tower’s Facebook page for those who prefer to join in from the comfort of their homes.

Location: Guoco Tower Urban Park, Level 1 (1 Wallich Street, S078881)
Date/ Time: 12 Sep 2020 (Saturday), 7pm SGT
Dress Code & Items to have: Comfortable, non-restrictive clothes, a yoga mat/large towel, drinking water
Fees & Public Registration: Free. Registration is required here.

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