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#TheWeekendList: 17-19 April 2020

Bored at home? Pick up new skills or do some online shopping at the comfort of your own home!

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8. Stay Healthy at Home with Viva Virtual Pilates

VIVA VIRTUAL PILATES will be offered daily at various times throughout the day, with morning, afternoon and evening time options. For private one on one class sessions, you can request preferred time and preferred instructor.

The brand new virtual online classes will offer diversity and will be tailored to the needs and abilities of clients. VIVA instructors will keep clients challenged, motivated and focused on maintaining personal fitness goals. For Pilates Mat class, students can use a yoga/Pilates Mat or towel, and for Barre class a hip height table or chair will suffice.

The benefits from daily Pilates Mat or Barre class will provide a well-rounded fitness program and will also keep you connected with the VIVA community to support your emotional and social well-being.

For more information, please click here.

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