Work off the calories and sweat it out with these fun and new workouts
If you're starting to feel the sluggish effects of the festivities' indulgences, it's not too late for damage control!
To help you shape up again, we've rounded up six workout ideas that will help to tone muscles, burn calories and slim that waistline.
Photo: Pure Fitness
6. Personal training
Pure Fitness has launched its second gym at Ocean Financial Centre, with 20,500 square feet of purpose-driven fitness facilities. To supercharge your regime, consider consulting a personal trainer, who can help you understand your body’s needs. via the Inbody770. With data of your body composition, trainers can customise programmes unique to each individual.
Available at Pure Fitness.
ADVERTISEMENTS