Work off the calories and sweat it out with these fun and new workouts
If you're starting to feel the sluggish effects of the festivities' indulgences, it's not too late for damage control!
To help you shape up again, we've rounded up six workout ideas that will help to tone muscles, burn calories and slim that waistline.
Photo: Shutterstock
4. Broga
Who says men and yoga don’t mix? There’s something called Broga, an energetic and challenging workout tailored especially for males. By merging yoga postures and functional fitness exercises, the workout offers benefits like better core strength, muscle tone, clarity and reduced stress.
Available at Virgin Active.
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