A Date With Captain America: 8 Surprising Things We Learnt About Chris Evans

He doesn’t believe in fad workouts and diets

“I don’t think anyone here (Anthony Mackie, Sebastian Stan and himself) has like a secret workout or diet. It doesn’t really work, there’s no special thing that we do that everyone else doesn’t. We go to the gym, we pick up heavy stuff and put it back down. We do that till we can’t do it anymore and we get big. It’s real simple in my opinion.”