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This isn’t Cirque Du Soleil — it’s the Milan Pole Dance Studio’s Aerial Hoop class. Work Up A Sweat On Poles and Hoops Milan Pole Dance Studio (MPDS) counts among the world’s most recognisable names in the pole and aerial ...

Imagine if you could peel away all the impurities in your skin in under 75 minutes By Samantha Francis, Photos: Courtesy of Theresa Beauty If blackheads and clogged pores are starting to become the bane of your life, it’s your skin’s ...

Is it possible to for an IPL session to be pain-free? By Samantha Francis, Photos: Courtesy of Estheclinic  Get yourself bikini-ready with Estheclinic’s IPL treatments. With rooms painted in monochrome hues, EstheClinic has the ambience of a boutique hotel. The ...

Our feature writer tries out three new workouts and tells you if they’re worth the sweat Gone are the days of being limited to the same old workout routines, especially with newfangled activities making inroads into the fitness scene. Some ...