Healthy and fun ways to get back into shape
Mm, our taste buds are still singing over the yummy pineapple tarts and bak kwa we had during Chinese New Year visits. If you're remembering the taste with more guilt than delight, stop. Rather than obsessively count the calories you ate and feeling stressed, give yourself a challenge to shed that weight gain while having fun! The following unique workout classes don't just help you get fitter; they're also really exhilarating and stress-relieving. So grab your workout buddies, and get ready to sweat it out!
4. Jumping® Fitness at Prestique Studio
Jumping on a trampoline isn’t a workout; it’s just play! Well, it’s true that you’ll feel like a kid again at a Jumping Fitness class, but you should also get ready to feel the burn. It’s an exhilarating test of endurance, rebounding on a trampoline non-stop to the rhythm of the music. The muscles from your core to your butt are all engaged. Prestique Studio designs their classes for different ages and fitness levels, so you can keep on challenging yourself, and even sign up your kids!
Register for classes here.
6 Eu Tong Sen Street , #03-53 Clarke Quay Central, Singapore 059817
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