Healthy and fun ways to get back into shape
Mm, our taste buds are still singing over the yummy pineapple tarts and bak kwa we had during Chinese New Year visits. If you're remembering the taste with more guilt than delight, stop. Rather than obsessively count the calories you ate and feeling stressed, give yourself a challenge to shed that weight gain while having fun! The following unique workout classes don't just help you get fitter; they're also really exhilarating and stress-relieving. So grab your workout buddies, and get ready to sweat it out!
5. KpopX Fitness
Hey K-pop fans, what better way to burn extra fat than by dancing it out to your favourite songs? KpopX Fitness classes are great for beginner and intermediate dancers looking to tone their abs, improve flexibility and just groove to a great beat. Incorporating hip hop and aerobics moves to amazing choreography, the classes will have you dancing even after you leave the studio! Classes are also organised by MyActiveSG, which has it pluses and minuses – you might have to fight for space in a crowd, but the good news is classes are very accessible at your community centre, and affordably priced ($12 to $16 per 50-minute session).
Register for classes here.
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