4 Things To Do At The World Heart Day Carnival

Join a cooking challenge, participate in a salt taste test and get your heart pumping with Zumba

Photos: Singapore Heart Foundation/Shutterstock

Come 1 Oct (Sat) from 8am to 8pm, the Singapore Heart Foundation (SHF) will be celebrating World Heart Day with a family-friendly carnival at the hard court next to Yishun MRT.

Themed ‘Power Your Life’, the event urges Singaporeans both young and old to make the right lifestyle choices, so as to reduce the risk of CVD.

The event will feature an exciting line-up of activities, demonstrating the effortless ways in which one can make sustainable lifestyle choices at home and at work.

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4. Get your heart pumping with Chair Aerobics and Zumba

Great for senior citizens or those who haven’t been working out regular, Chair Aerobics are a great way for one to exercise in a low impact manner.

For more of a challenge, try the Zumba For Heart workout — a soulful, calorie-burning and dance-inspired fitness session.

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To register for the above-mentioned activities and for more information, call 63549369/35 (Mon-Fri, 9am-5:30pm only) or email worldheartday@heart.org.sg

Pre-registration is strictly required for all activities and based on a first come, first served basis.

For more details, visit myheart.org.sg.

Brought to you by the Singapore Heart Foundation.