Join a cooking challenge, participate in a salt taste test and get your heart pumping with Zumba
Photos: Singapore Heart Foundation/Shutterstock
Come 1 Oct (Sat) from 8am to 8pm, the Singapore Heart Foundation (SHF) will be celebrating World Heart Day with a family-friendly carnival at the hard court next to Yishun MRT.
Themed ‘Power Your Life’, the event urges Singaporeans both young and old to make the right lifestyle choices, so as to reduce the risk of CVD.
The event will feature an exciting line-up of activities, demonstrating the effortless ways in which one can make sustainable lifestyle choices at home and at work.
1. Join the 3-Gen Masterchef Challenge
For a dose of family bonding, join the 3-Gen Masterchef Challenge, which encourages families to enjoy home-cooked meals instead of eating out.
Three-generation families or friends who are up for the challenge, can join the contest to whip up healthy, nutritious and tasty recreations of their own recipes.
30 teams will compete in a preliminary round, with the top ten teams selected for a grand finale during the National Heart Week/World Heart Day 2016 event.