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Most people think running is simple and that they know everything about it. Here are some running tips and things you may not know By Chia Hui Jun Running 150 minutes with moderate intensity in a day reaps almost the ...

Many wear less glam spectacles instead of contact lenses while on a flight, or go without using either, due to discomfort. Here are tips on eye care and lenses that can help If you wear contact lenses, you might have ...

Nobody wants dry, chapped lips. Do yourself and your partner a favour and take care of them By Cheryl Chia One of the more neglected parts of your face is definitely the lips. Dry and cracked lips are not fun. ...

Picking the wrong swimwear can be incredibly detrimental to both men and women. Here’s some help on picking the right outfit for your next beach or pool side trip. By Cheryl Chia If you’re tired of your swimwear bunching up ...

With increasing usage of electronic screens and monitors, we need to take care of our sight to ensure optimum vision. By Cheryl Chia I definitely know one person who has been spending too much time staring at a computer screen. Yours ...

With the skin being the largest organ on our body, it is also the most noticeable when it starts heading south. Weekender consolidates the best of skin care tips for your easy reading By Cheryl Chia Despite the hectic schedule ...