These five online food delivery companies are changing the way we lunch at our desks
By Samantha Francis; Cover Photo: BoxGreen
Skip the fast food and leave the nutritional guesswork to these wholesome food delivery experts who will do the calorie counting for you.
(Photo: The Kitchen Trainer)
5. The Kitchen Trainer
The Kitchen Trainer caters to the rising trend of time-conscious and health-oriented foodies by offering an online meal preparation service. Here, customers can enjoy nourishing and customisable meals, with just a few clicks.
Plus, meals are fully customisable based on each individual’s nutritional needs. Choose from four custom meal packs — Tone Up for Women, Lose It for Women, Massive Gain for Men and Lose it for Men, before keying in specific details like age, weight, height, workout intensity or any allergies. Finally, opt for what you’d like to have for breakfast, lunch and dinner from the available menu.
The ingredients used are fresh and quality assured. For instance, the peanut butter, used in their Peanut Chicken with Green Beans, is rich in energy and anti-oxidants, and will help to lower the risk of weight gain and regulate blood sugar level.
Prices start from $60 for 5-Day Meal Pack Tone Up; www.thekitchentrainer.com.sg
A version of this article appeared in the print edition of Weekender, Issue 159, August 19 – September 1, 2016, with the headline ‘Healthy eating made easy’.
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