Healthy and fun ways to get back into shape
Mm, our taste buds are still singing over the yummy pineapple tarts and bak kwa we had during Chinese New Year visits. If you're remembering the taste with more guilt than delight, stop. Rather than obsessively count the calories you ate and feeling stressed, give yourself a challenge to shed that weight gain while having fun! The following unique workout classes don't just help you get fitter; they're also really exhilarating and stress-relieving. So grab your workout buddies, and get ready to sweat it out!
3. FloatFit classes at Skyline Aqua
So you’re no stranger to HIIT workouts and yoga, but what about doing them on water? Skyline Aqua gives us a chance to try this new aqua fitness trend by bringing FloatFit HIIT and FloatFit Yoga, originally created by AquaPhysical in the United Kingdom, to Singapore. Using AquaBase, the world’s first floating exercise mat, the classes build strength, flexibility and stability – balancing is definitely a greater challenge on water! FloatFit HIIT workouts get your whole body moving through burpees, lunges and more, while the Vinyasa yoga combines mental relaxation with cardio exercise. One of the more physical forms of yoga, Vinyasa yoga burns more calories than you may think! With classes held at the swimming pool of PARKROYAL on Beach Road, you have the gorgeous Marina Bay skyline for company while you stretch it out.
Register for classes here.
PARKROYAL on Beach Road, 7500 Beach Road, Singapore 199591
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