Healthy and fun ways to get back into shape
Mm, our taste buds are still singing over the yummy pineapple tarts and bak kwa we had during Chinese New Year visits. If you're remembering the taste with more guilt than delight, stop. Rather than obsessively count the calories you ate and feeling stressed, give yourself a challenge to shed that weight gain while having fun! The following unique workout classes don't just help you get fitter; they're also really exhilarating and stress-relieving. So grab your workout buddies, and get ready to sweat it out!
2. BarreAmped at Barre2Barre
Want to get those dancer abs and flexibility? Try out the BarreAmped classes at Barre2Barre! An internationally renowned method created by Suzanne Bowen, it combines dance, pilates and yoga with a focus on each small movement, to tone your muscles and improve posture. At the Barre2Barre studios, all skill levels including beginners can get an introductory workout at the Mixed classes, while you can turn the heat up at the other bootcamp and cardio options. Effective at boosting metabolism and burning fat, BarreAmped also gives you the confidence of a graceful ballerina.
Register for classes here.